today in history

1861
The First Battle of Bull Run


In the first major land battle of the Civil War, a large Union force under General Irvin McDowell is routed by a Confederate army under General Pierre G.T. Beauregard.

Three months after the Civil War erupted at Fort Sumter, Union military command still believed that the Confederacy could be crushed quickly and with little loss of life. In July, this overconfidence led to a premature offensive into northern Virginia by General McDowell. Searching out the Confederate forces, McDowell led 34,000 troops–mostly inexperienced and poorly trained militiamen–toward the railroad junction of Manassas, located just 30 miles from Washington, D.C. Alerted to the Union advance, General Beauregard massed some 20,000 troops there and was soon joined by General Joseph Johnston, who brought some 9,000 more troops by railroad.

On the morning of July 21, hearing of the proximity of the two opposing forces, hundreds of civilians–men, women, and children–turned out to watch the first major battle of the Civil War. The fighting commenced with three Union divisions crossing the Bull Run stream, and the Confederate flank was driven back to Henry House Hill. However, at this strategic location, Beauregard had fashioned a strong defensive line anchored by a brigade of Virginia infantry under General Thomas J. Jackson. Firing from a concealed slope, Jackson’s men repulsed a series of Federal charges, winning Jackson his famous nickname “Stonewall.”

Meanwhile, Confederate cavalry under J.E.B. Stuart captured the Union artillery, and Beauregard ordered a counterattack on the exposed Union right flank. The rebels came charging down the hill, yelling furiously, and McDowell’s line was broken, forcing his troops in a hasty retreat across Bull Run. The retreat soon became an unorganized flight, and supplies littered the road back to Washington. Union forces endured a loss of 3,000 men killed, wounded, or missing in action while the Confederates suffered 2,000 casualties. The scale of this bloodshed horrified not only the frightened spectators at Bull Run but also the U.S. government in Washington, which was faced with an uncertain military strategy in quelling the “Southern insurrection.”

joke of the day

Girlfriend: "Am I pretty or ugly?"
Boyfriend: "You're both."
Girlfriend: "What do you mean?"
Boyfriend: "You're pretty ugly."

health for today

 Burn fat during intervals. To improve your fitness quickly and lose weight, harness the joys of interval training. Set the treadmill or step machine on the interval programme, where your speed and workload varies from minute to minute. Build up gradually, every minute and return to the starting speed. Repeat this routine. Not only will it be less monotonous, but you can train for a shorter time and achieve greater results.

today in history

1945
Atom bomb successfully tested
On this day in 1945, at 5:29:45 a.m., the Manhattan Project comes to an explosive end as the first atom bomb is successfully tested in Alamogordo, New Mexico.

Plans for the creation of a uranium bomb by the Allies were established as early as 1939, when Italian emigre physicist Enrico Fermi met with U.S. Navy department officials at Columbia University to discuss the use of fissionable materials for military purposes. That same year, Albert Einstein wrote to President Franklin Roosevelt supporting the theory that an uncontrolled nuclear chain reaction had great potential as a basis for a weapon of mass destruction. In February 1940, the federal government granted a total of $6,000 for research. But in early 1942, with the United States now at war with the Axis powers, and fear mounting that Germany was working on its own uranium bomb, the War Department took a more active interest, and limits on resources for the project were removed.

Brigadier-General Leslie R. Groves, himself an engineer, was now in complete charge of a project to assemble the greatest minds in science and discover how to harness the power of the atom as a means of bringing the war to a decisive end. The Manhattan Project (so-called because of where the research began) would wind its way through many locations during the early period of theoretical exploration, most importantly, the University of Chicago, where Enrico Fermi successfully set off the first fission chain reaction. But the Project took final form in the desert of New Mexico, where, in 1943, Robert J. Oppenheimer began directing Project Y at a laboratory at Los Alamos, along with such minds as Hans Bethe, Edward Teller, and Fermi. Here theory and practice came together, as the problems of achieving critical mass-a nuclear explosion-and the construction of a deliverable bomb were worked out.

Finally, on the morning of July 16,in the New Mexico desert120 miles south of Santa Fe, the first atomic bomb was detonated. The scientists and a few dignitaries had removed themselves 10,000 yards away to observe as the first mushroom cloud of searing light stretched 40,000 feet into the air and generated the destructive power of 15,000 to 20,000 tons of TNT. The tower on which the bomb sat when detonated was vaporized.

The question now became-on whom was the bomb to be dropped? Germany was the original target, but the Germans had already surrendered. The only belligerent remaining was Japan.

A footnote: The original $6,000 budget for the Manhattan Project finally ballooned to a total cost of $2 billion.

joke of the day

A taxi passenger taps the driver on the shoulder to ask him a question. The driver screams, loses control of the car, nearly hits a bus, goes up on the footpath, and stops centimeters from a shop window. For a second, everything goes quiet in the cab, then the driver says, "Look mate, don't ever do that again. You scared the daylights out of me!" The passenger apologizes and says, "I didn't realize that a little tap would scare you so much.” The driver replies, "Sorry, it's not really your fault. Today is my first day as a cab driver. I've been driving a funeral van for the last 25 years."

health of the day

Do your weights workout first. Experts say weight training should be done first, because it's a higher intensity exercise compared to cardio. Your body is better able to handle weight training early in the workout because you're fresh and you have the energy you need to work it.

Conversely, cardiovascular exercise should be the last thing you do at the gym, because it helps your body recover by increasing blood flow to the muscles, and flushing out lactic acid, which builds up in the muscles while you're weight training. It’s the lactic acid that makes your muscles feel stiff and sore.

today in history

1971
Nixon announces visit to communist China

During a live television and radio broadcast, President Richard Nixon stuns the nation by announcing that he will visit communist China the following year. The statement marked a dramatic turning point in U.S.-China relations, as well as a major shift in American foreign policy.

Nixon was not always so eager to reach out to China. Since the Communists came to power in China in 1949, Nixon had been one of the most vociferous critics of American efforts to establish diplomatic relations with the Chinese. His political reputation was built on being strongly anti-communist, and he was a major figure in the post-World War II Red Scare, during which the U.S. government launched massive investigations into possible communist subversion in America.

By 1971, a number of factors pushed Nixon to reverse his stance on China. First and foremost was the Vietnam War. Two years after promising the American people “peace with honor,” Nixon was as entrenched in Vietnam as ever. His national security advisor, Henry Kissinger, saw a way out: Since China’s break with the Soviet Union in the mid-1960s, the Chinese were desperate for new allies and trade partners. Kissinger aimed to use the promise of closer relations and increased trade possibilities with China as a way to put increased pressure on North Vietnam–a Chinese ally–to reach an acceptable peace settlement. Also, more importantly in the long run, Kissinger thought the Chinese might become a powerful ally against the Soviet Union, America’s Cold War enemy. Kissinger called such foreign policy ‘realpolitik,’ or politics that favored dealing with other powerful nations in a practical manner rather than on the basis of political doctrine or ethics.

Nixon undertook his historic “journey for peace” in 1972, beginning a long and gradual process of normalizing relations between the People’s Republic of China and the United States. Though this move helped revive Nixon’s sagging popularity, and contributed to his win in the 1972 election, it did not produce the short-term results for which Kissinger had hoped. The Chinese seemed to have little influence on North Vietnam’s negotiating stance, and the Vietnam War continued to drag on until U.S. withdrawal in 1973. Further, the budding U.S.-China alliance had no measurable impact on U.S.-Soviet relations. But, Nixon’s visit did prove to be a watershed moment in American foreign policy–it paved the way for future U.S. presidents to apply the principle of realpolitik to their own international dealings.

joke of the day

During lunch at work, I ate 3 plates of beans (which I know I shouldn't). When I got home, my husband seemed excited to see me and exclaimed delightedly, "Darling I have a surprise for dinner tonight." He then blindfolded me and led me to my chair at the dinner table. I took a seat and just as he was about to remove my blindfold, the telephone rang. He made me promise not to touch the blindfold until he returned and went to answer the call. The beans I had consumed were still affecting me and the pressure was becoming unbearable, so while my husband was out of the room I seized the opportunity, shifted my weight to one leg and let one go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of a garbage dump! I took my napkin from my lap and fanned the air around me vigorously. Then, shifting to the other leg, I ripped off three more. The stink was worse than cooked cabbage. Keeping my ears carefully tuned to the conversation in the other room, I went on releasing atomic bombs like this for another few minutes. The pleasure was indescribable! Eventually the telephone farewells signaled the end of my freedom, so I quickly fanned the air a few more times with my napkin, placed it on my lap and folded my hands back on it feeling very relieved and pleased with myself. My face must have been the picture of innocence when my husband returned, apologizing for taking so long. He asked me if I had peaked through the blindfold, and I assured him I had not. At this point, he removed the blindfold, and twelve dinner guests seated around the table, with their hands to their noses, chorused, "Happy Birthday!"

health tips for the day

Mindful living. You've probably heard the old adage that life's too short to stuff a mushroom. But perhaps you should consider the opposite: that life's simply too short NOT to focus on the simple tasks. By slowing down and concentrating on basic things, you'll clear your mind of everything that worries you. 

today in history

1789
French revolutionaries storm Bastille

Parisian revolutionaries and mutinous troops storm and dismantle the Bastille, a royal fortress that had come to symbolize the tyranny of the Bourbon monarchs. This dramatic action signaled the beginning of the French Revolution, a decade of political turmoil and terror in which King Louis XVI was overthrown and tens of thousands of people, including the king and his wife Marie Antoinette, were executed.

The Bastille was originally constructed in 1370 as a bastide, or “fortification,” to protect the walled city of Paris from English attack. It was later made into an independent stronghold, and its name–bastide–was corrupted to Bastille. The Bastille was first used as a state prison in the 17th century, and its cells were reserved for upper-class felons, political troublemakers, and spies. Most prisoners there were imprisoned without a trial under direct orders of the king. Standing 100 feet tall and surrounded by a moat more than 80 feet wide, the Bastille was an imposing structure in the Parisian landscape.

By the summer of 1789, France was moving quickly toward revolution. There were severe food shortages in France that year, and popular resentment against the rule of King Louis XVI was turning to fury. In June, the Third Estate, which represented commoners and the lower clergy, declared itself the National Assembly and called for the drafting of a constitution. Initially seeming to yield, Louis legalized the National Assembly but then surrounded Paris with troops and dismissed Jacques Necker, a popular minister of state who had supported reforms. In response, mobs began rioting in Paris at the instigation of revolutionary leaders.

Bernard-René Jordan de Launay, the military governor of the Bastille, feared that his fortress would be a target for the revolutionaries and so requested reinforcements. A company of Swiss mercenary soldiers arrived on July 7 to bolster his garrison of 82 soldiers. The Marquis de Sade, one of the few prisoners in the Bastille at the time, was transferred to an insane asylum after he attempted to incite a crowd outside his window by yelling: “They are massacring the prisoners; you must come and free them.” On July 12, royal authorities transferred 250 barrels of gunpowder to the Bastille from the Paris Arsenal, which was more vulnerable to attack. Launay brought his men into the Bastille and raised its two drawbridges.

On July 13, revolutionaries with muskets began firing at soldiers standing guard on the Bastille’s towers and then took cover in the Bastille’s courtyard when Launay’s men fired back. That evening, mobs stormed the Paris Arsenal and another armory and acquired thousands of muskets. At dawn on July 14, a great crowd armed with muskets, swords, and various makeshift weapons began to gather around the Bastille.

Launay received a delegation of revolutionary leaders but refused to surrender the fortress and its munitions as they requested. He later received a second delegation and promised he would not open fire on the crowd. To convince the revolutionaries, he showed them that his cannons were not loaded. Instead of calming the agitated crowd, news of the unloaded cannons emboldened a group of men to climb over the outer wall of the courtyard and lower a drawbridge. Three hundred revolutionaries rushed in, and Launay’s men took up a defensive position. When the mob outside began trying to lower the second drawbridge, Launay ordered his men to open fire. One hundred rioters were killed or wounded.

Launay’s men were able to hold the mob back, but more and more Parisians were converging on the Bastille. Around 3 p.m., a company of deserters from the French army arrived. The soldiers, hidden by smoke from fires set by the mob, dragged five cannons into the courtyard and aimed them at the Bastille. Launay raised a white flag of surrender over the fortress. Launay and his men were taken into custody, the gunpowder and cannons were seized, and the seven prisoners of the Bastille were freed. Upon arriving at the Hotel de Ville, where Launay was to be arrested by a revolutionary council, the governor was pulled away from his escort by a mob and murdered.

The capture of the Bastille symbolized the end of the ancien regime and provided the French revolutionary cause with an irresistible momentum. Joined by four-fifths of the French army, the revolutionaries seized control of Paris and then the French countryside, forcing King Louis XVI to accept a constitutional government. In 1792, the monarchy was abolished and Louis and his wife Marie-Antoinette were sent to the guillotine for treason in 1793.

By order of the new revolutionary government, the Bastille was torn down. On February 6, 1790, the last stone of the hated prison-fortress was presented to the National Assembly. Today, July 14–Bastille Day–is celebrated as a national holiday in France.

joke of the day

A blonde goes to the doctor's and find out she is pregnant with twins. She starts crying and the doctor asks her what's wrong. She replies, "I know who the dad is for one of them but I don't know who the dad is for the other one!"

health of the day

GI, Jane. Carbohydrates with a high glycaemic index, such as bread, sugar, honey and grain-based food will give instant energy and accelerate your metabolism. If you’re trying to burn fat, stick to beans, rice, pasta, lentils, peas, soya beans and oat bran, all of which have a low GI count.

today in history

1985
Live Aid concert
On July 13, 1985, at Wembley Stadium in London, Prince Charles and Princess Diana officially open Live Aid, a worldwide rock concert organized to raise money for the relief of famine-stricken Africans. Continued at JFK Stadium in Philadelphia and at other arenas around the world, the 16-hour “superconcert” was globally linked by satellite to more than a billion viewers in 110 nations. In a triumph of technology and good will, the event raised more than $125 million in famine relief for Africa.

Live Aid was the brainchild of Bob Geldof, the singer of an Irish rock group called the Boomtown Rats. In 1984, Geldof traveled to Ethiopia after hearing news reports of a horrific famine that had killed hundreds of thousands of Ethiopians and threatened to kill millions more. After returning to London, he called Britain’s and Ireland’s top pop artists together to record a single to benefit Ethiopian famine relief. “Do They Know It’s Christmas?” was written by Geldof and Ultravox singer Midge Ure and performed by “Band Aid,” an ensemble that featured Culture Club, Duran Duran, Phil Collins, U2, Wham!, and others. It was the best-selling single in Britain to that date and raised more than $10 million.

“Do They Know It’s Christmas?” was also a No. 1 hit in the United States and inspired U.S. pop artists to come together and perform “We Are the World,” a song written by Michael Jackson and Lionel Ritchie. “USA for Africa,” as the U.S. ensemble was known, featured Jackson, Ritchie, Geldof, Harry Belafonte, Bob Dylan, Cyndi Lauper, Paul Simon, Bruce Springsteen, Tina Turner, Stevie Wonder, and many others. The single went to the top of the charts and eventually raised $44 million.

With the crisis continuing in Ethiopia, and the neighboring Sudan also stricken with famine, Geldof proposed Live Aid, an ambitious global charity concert aimed at raising more funds and increasing awareness of the plight of many Africans. Organized in just 10 weeks, Live Aid was staged on Saturday, July 13, 1985. More than 75 acts performed, including Elton John, Madonna, Santana, Run DMC, Sade, Sting, Bryan Adams, the Beach Boys, Mick Jagger, David Bowie, Queen, Duran Duran, U2, the Who, Tom Petty, Neil Young, and Eric Clapton. The majority of these artists performed at either Wembley Stadium in London, where a crowd of 70,000 turned out, or at Philadelphia’s JFK Stadium, where 100,000 watched. Thirteen satellites beamed a live television broadcast of the event to more than one billion viewers in 110 countries. More than 40 of these nations held telethons for African famine relief during the broadcast.

A memorable moment of the concert was Phil Collins’ performance in Philadelphia after flying by Concorde from London, where he performed at Wembley earlier in the day. He later played drums in a reunion of the surviving members of Led Zeppelin. Beatle Paul McCartney and the Who’s Pete Townsend held Bob Geldof aloft on their shoulders during the London finale, which featured a collective performance of “Do They Know It’s Christmas?” Six hours later, the U.S. concert ended with “We Are the World.”

Live Aid eventually raised $127 million in famine relief for African nations, and the publicity it generated encouraged Western nations to make available enough surplus grain to end the immediate hunger crisis in Africa. Geldof was later knighted by Queen Elizabeth II for his efforts.

In early July 2005, Geldof staged a series of “Live 8″ concerts in 11 countries around the world to help raise awareness of global poverty. Organizers, led by Geldof, purposely scheduled the concert days before the annual G8 summit in an effort to increase political pressure on G8 nations to address issues facing the extremely poor around the world. Live 8 claims that an estimated 3 billion people watched 1,000 musicians perform in 11 shows, which were broadcast on 182 television networks and by 2,000 radio stations. Unlike Live Aid, Live 8 was intentionally not billed as a fundraiser–Geldof’s slogan was, “We don’t want your money, we want your voice.” Perhaps in part because of the spotlight brought to such issues by Live 8, the G8 subsequently voted to cancel the debt of 18 of the world’s poorest nations, make AIDS drugs more accessible, and double levels of annual aid to Africa, to $50 billion by 2010.

joke of the day

A lady noticed her friend was wearing her wedding ring on the wrong finger so she asked, "Why are you wearing your wedding ring on the wrong finger?" Her friend replied, "Because I married the wrong man!"

health for the day

 Pure water. Don’t have soft drinks or energy drinks while you're exercising. Stay properly hydrated by drinking enough water during your workout (just don't overdo things, as drinking too much water can also be dangerous).

While you might need energy drinks for long-distance running, in shorter exercise sessions in the gym, your body will burn the glucose from the soft drink first, before starting to burn body fat. Same goes for eating sweets.